Advanced Emotional Intelligence Training

Course Category : Soft Skills & Office Management

In an increasingly complex and high-pressure world, emotional intelligence is no longer a soft skill but a critical leadership capability. This course empowers participants to develop emotional excellence, manage themselves and others with awareness, and build healthy, high-performing work environments grounded in trust, motivation, and effective communication.
Duration: 5 Days
Level: Advanced.

Starts On

22 - June - 2026

Ends On

26 - June - 2026

Location

Spain - Barcelona

Language

English

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Targeted Audience

  • Executive leadership teams
  • Human resource managers
  • Senior managers and directors
  • Team leaders and supervisors
  • Mental health professionals
  • Coaches and consultants
  • Sales and customer service managers
  • Educators and school administrators
  • Healthcare practitioners
  • Organisational development specialists

Targeted Skills

  • Self-awareness and emotional regulation
  • Positive relationship building
  • Stress management and resilience
  • Effective communication
  • Motivation and influence
  • Work–life balance management

Expected Outcomes

  • Develop emotional excellence in self and others.
  • Create a work culture where employees feel valued and engaged.
  • Motivate individuals and teams effectively.
  • Transform stress into positive performance energy (eustress).
  • Strengthen communication and break emotional barriers.
  • Build positive and sustainable workplace relationships.
  • Achieve a healthier work–life balance.

Training Topics Index

  • History and evolution of EI
  • EI concepts and workplace application
  • Emotional excellence framework
  • Optimism development
  • Applying EI at work

  • Understanding emotional stress
  • Life and work stressors
  • Anxiety and depression awareness
  • PTSD overview
  • Depression management strategies

  • Healthy human development
  • Erikson’s psychosocial stages
  • Self-esteem enhancement
  • Inner dialogue awareness
  • The power of thought

  • Building positive relationships
  • Self-awareness growth
  • Breaking communication barriers
  • Effective communication strategies
  • Team synergy creation

  • Understanding eustress
  • Building strong foundations
  • Mental strategies for balance
  • Managing workplace distress
  • Action planning